nut March 26, 2008 Share nut Member March 26, 2008 Ok guys... This is where you post up your work out plan/goals for the up-coming week! Legs, Arms, Toning, etc. There will be one of these new topics opened every week of the workout plan... where we can post up what we want to work on for the week. FOR WEEK number 2!!! Quote Link to comment Share on other sites More sharing options...
nut March 26, 2008 Author Share nut Member March 26, 2008 sbreak week i ar eating mass quantitys of crap!!! HOPE you all do better Quote Link to comment Share on other sites More sharing options...
ZesteR March 26, 2008 Share ZesteR Member March 26, 2008 I've been eating very good! But also working a lot this week. (Week b4 the start of horse racing here at the track) I worked out a bit on monday, and will continue tonight after class. All i can say now is i'm out of the sore stage and feeling good after every workout. Quote Link to comment Share on other sites More sharing options...
bear^ March 30, 2008 Share bear^ Member March 30, 2008 Been running everyday for the last two weeks. Have not done that since HIGH SCHOOL!! 8 years ago! Worked out every other day last week, looking to double that up this week. Hope you guys are still going strong!! \m/ rawk \m/ Quote Link to comment Share on other sites More sharing options...
ZesteR March 30, 2008 Share ZesteR Member March 30, 2008 I have to admit this week was more cardio than weigh lifting. I plan on making up for it this week!! Cardio and working out same nights. Quote Link to comment Share on other sites More sharing options...
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