Garychios January 22, 2015 Share Garychios Member January 22, 2015 Stop drinking sugar drinks. No coke, seven up etc. Quote Link to comment Share on other sites More sharing options...
shaftiel January 22, 2015 Share shaftiel Member January 22, 2015 My technique is meditation and positive thinking. I mentally work out and visualize myself exercising, working out, taking long walks and jogging. So far I have gained 3 pounds. Shaftiel 2 Quote Link to comment Share on other sites More sharing options...
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