nut March 16, 2008 Share nut Member March 16, 2008 This is the monthly statistic check! 3/30/2008 is a couple weeks after the pre-week check... and hopefully we might see some minor changes Link to comment Share on other sites More sharing options...
nut March 31, 2008 Author Share nut Member March 31, 2008 Name: Age: Weight: Body Fat %: Desired weight: Height: Weekly Work Out (hrs): Bench Max: Bench 8 Rep: Desired 8 rep: Squats Max: Squats 8 Rep: ------- IMA post mine tommarow! Link to comment Share on other sites More sharing options...
nut April 6, 2008 Author Share nut Member April 6, 2008 Name: John Age: 18 Weight: 164.5 Body Fat %: 10 is my guess.. didnt actually test though =x Desired weight: 180 or a strong 175 Height: 6'0 Weekly Work Out (hrs): the same Bench Max: 180 Bench 8 Rep: 145 Desired 8 rep: 165+ for now Squats Max: 220 Squats 8 Rep: 200 ish --------- This is all pretty recent... i really am stepping my game up for next week... ha Link to comment Share on other sites More sharing options...
nut April 6, 2008 Author Share nut Member April 6, 2008 -- oh! also man has my weight been fluxuating! haha... over the break and when it was over i weighed like 171lbs.. now im at 164.5 which is .5 lb from where i was last stat.. hmmm im guessing i just burned off all the junk. Link to comment Share on other sites More sharing options...
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