soul .gc May 17, 2004 Share soul .gc Member May 17, 2004 Playaa, Here you go, just go sign up and spend the little bit of cash, it is worth it. I signed up for the wife and I 2 weeks ago. The diet alone has shed 12 pounds from her and 15 from me in 2 weeks. It is a pretty easy diet to follow, just lower calorie than what yuo have now and it sets realistic dates. The first 3-4 days suck because you are hungry a lot but then it gets pretty easy. Link to comment Share on other sites More sharing options...
Playaa May 19, 2004 Share Playaa Member May 19, 2004 will check it out yo the problem with diets is that my life is so hectic I have no way to really plan meals...I just eat when and what I can. lately though it's been alot of chicken...I buy frozen chicken breasts and grill them with a few spices and eat that and some potatoes usually Link to comment Share on other sites More sharing options...
soul .gc May 20, 2004 Author Share soul .gc Member May 20, 2004 That is a good start....it was the snacking that was killing me and the eatting right before bedtime. This is pretty good though. It is a decent sized breakfast, a lunch that consists of a lean cuisine type meal and a salad and a good desert and dinner. Link to comment Share on other sites More sharing options...
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