TheReverend(c) September 13, 2005 Share TheReverend(c) Member September 13, 2005 Been a while since the Army. The GUT is getting bigger. Could use some tips on getting rid of it. Been doing situps but its a stubborn gut. Link to comment Share on other sites More sharing options...
Sir Shertown Pimp September 13, 2005 Share Sir Shertown Pimp Member September 13, 2005 cardio, cardio, cardio. And eat as healthy as possible, stay away from teh sugars! Link to comment Share on other sites More sharing options...
Sir Shertown Pimp September 13, 2005 Share Sir Shertown Pimp Member September 13, 2005 my dad is an old army man like yourself, he tried atkins and his diet is horrible now, hes an ice cream fiend. I think he actually gained a few lbs while he was in Iraq last year :-P Link to comment Share on other sites More sharing options...
TheReverend(c) September 14, 2005 Author Share TheReverend(c) Member September 14, 2005 (edited) So basically no more Cokes and start my basic training routine again. Thanx guys. Edited September 14, 2005 by TheReverend(c) Link to comment Share on other sites More sharing options...
Sir Shertown Pimp September 14, 2005 Share Sir Shertown Pimp Member September 14, 2005 cokes are the devil, drink tons of water it really helps your body!! Link to comment Share on other sites More sharing options...
Brillow_Head September 14, 2005 Share Brillow_Head Member September 14, 2005 Thinks about basic training routine....<shiver> Link to comment Share on other sites More sharing options...
TheReverend(c) September 14, 2005 Author Share TheReverend(c) Member September 14, 2005 Im pretty lucky as far as cardio workouts goe. I live right across from my old jr high and theres a track there that the public is allowed to use. Usually theres noone there in the moring or late night. But it also removes any excuses as to why I cant make it. lol. Link to comment Share on other sites More sharing options...
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