Sir Shertown Pimp November 3, 2005 Share Sir Shertown Pimp Member November 3, 2005 I'm 6'4 174; maxed out this weekend at 110, sad I know. My workout = 30 reps of 105 in sets of 3 on bench; then incline with 95, then some curls with 25's. I run a little until I can't breathe anymore. I'm not looking to get buff just not be all flabby; my main concern right now is ab routines and pushups, which I really suck at and can barely do 10 lol. Being lanky = hard to work out. Link to comment Share on other sites More sharing options...
Sir Shertown Pimp November 8, 2005 Author Share Sir Shertown Pimp Member November 8, 2005 well, I had 23 beers between thursday and monday :-P Link to comment Share on other sites More sharing options...
Sir Shertown Pimp November 9, 2005 Author Share Sir Shertown Pimp Member November 9, 2005 I appreciate your support! :-) Link to comment Share on other sites More sharing options...
Whitney November 9, 2005 Share Whitney Member November 9, 2005 Today i went up four flights of stairs to get to class and i've been sick so losing weight has been great. LOL GOOD JOB SHERATON. glad ur makin an effort! Link to comment Share on other sites More sharing options...
Sir Shertown Pimp November 9, 2005 Author Share Sir Shertown Pimp Member November 9, 2005 whatever fatty. Link to comment Share on other sites More sharing options...
Whitney November 10, 2005 Share Whitney Member November 10, 2005 whatever fatty. <{POST_SNAPBACK}> WHAT THE HELL! NO REASON TO BE RUDE. OH AND U SUCK AT BEING A PIMP! Link to comment Share on other sites More sharing options...
Sir Shertown Pimp November 10, 2005 Author Share Sir Shertown Pimp Member November 10, 2005 sorry that was internet sarcasm :-P and the name shertown pimp is actually really sarcastic too, im just joking around with ya whitney! Link to comment Share on other sites More sharing options...
ZesteR November 20, 2005 Share ZesteR Member November 20, 2005 Good Luck Pimp.. with the ladies and whit.. hehe Oh yea, and ur w3rkoot! I myself have been trying to workout. Link to comment Share on other sites More sharing options...
Sir Shertown Pimp November 23, 2005 Author Share Sir Shertown Pimp Member November 23, 2005 I raised my bench from 110 to 130 in 3 weeks, not too bad. Link to comment Share on other sites More sharing options...
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