All Kill3r

2.99 staunton, VA. Def a relief from the 3.50+ we've been accustomed to

oh wow. I played this from beta until i had 3 level 70's, 1 with an epic flyer and my guild had Gruuls on farm. Glad i quit when i did, but that is INSANE. Haven't played in a long long time now and i don't regret quitting one bit, raiding dungeons became a second job.

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overachiever ! 7309

7303 OOOPS ! i forgot about this thread i apologize Kage and the rest of you that keep it going !!! lol I get wrapped up in politics at election time.

A lot of the times i visit here the guests outnumber the members, what gives ? People browsing while signed out or does the site get a lot of traffic from google or something ? Maybe this has been asked before but i was just curious where all the guests come from.

yea i noticed lol.. the 7 small cats to every one big cat is the tricky part !

Welcome to Virginia... our laws are already crazy like this. I had a Honda CBR 929rr streetbike that topped out close to 175mph... cops don't even try.. what are they gonna do when your doing 80mph coming out of 1st gear. Not a bright idea but you can bet anyone on a streetbike has done it. lol... I passed a Park Ranger in his suburban at 140ish in a 55 and got off with a warning because he had no radar and asked me how fast i was going... like i was going to tell him. What he was really mad about was the fact i passed 4 cars at once going up hill. He said next time i needed to pass them one by one. I stopped for him because about 5 miles down the road i was doing the speed limit and he came flying up on me. I didn't even realize he was chasin me.. When i noticed him he was on me so i figured he had my tags.. i thought i was going to jail ahah.

7x2 7x7x4 7x7x7x4 too lazy i quit my question is why does each girl have 7 backpacks stuffed full of cats!??

Investing in companies that deal with foreclosing companies might be a winner

I've always been afraid to gamble with stocks but i am interested in hearing from more of you that have on how this recent turmoil is affecting you.

Niiiice bro !!! Good to hear your jumping back in ! I just finished my workout, arms are jelly.

Good job man. Why did you stop ?!!! At 28 you were just getting your ams started with muscle. Pushups are tricky, more then people think. I do 15 then stretch, 14 stretch, 13 stretch etc down to 1 then back up to 15, however many that is. Some days i can't finish if i had a hard day at work, some days i can. Switch hand positions every 5 sets so it works diff parts of your chest. Keeping the triangle pushup for all of them is isolating too much ! Also like in the military. UP .... .... DOWN... .... (but not resting on your chest).. UP.... ..... DOWN all slow and controlled. Don't cheat yourselves ! I got my workout from an empolyee of mine. He's 6'1 250 maybe 10% body fat. 23inch arms, guys a beast. The workout was killing me at first, to the point my arms were so sore the next day i didn't want to go to work lol. It gets better though. Im gaining weight and gaining definition in a hurry. People around have asked if i started working out because my arms are swelling up rapidly lol.

NOt the greatest pic but im in pretty good shape, just wanna get a little bigger.

Dang, if you wanna keep it, it's got to be a lifestyle change !!! 20mins a few days a week of, 5 sets of 5 lifting heavy and slow is what i do. Mostly upper body stuff on my end. Lift a day, take a day off, life a day take one off, etc etc. And yea im around the same, 3500 calories a day plus vitamins. It's getting me a pound every other week which isn't bad at all for me. My strenght has tripled though in the last 3 months. Im dong a 15 down to 1 then back up to 15 pushup program, 5 sets of 5 pullups, curls, chest flys and presses and that's about it. The pullups is where i am getting the biggest strength gains i can tell you that. I don't have a lot of weights at my disposal yet so i use my body weight to train a lot for now. Going to invest in a nice bench soon. I been buying some pretty nice weights up till now so they cost a little bit.

Gluck ! I been lifting and stacking on weight for a few months now, feels greeeat !

wow 300 bones roundtrip. Baller man, im jealous. take lots of pics !!!!

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CRAZY. 4 bux here and i live in the 'country'. hate to see it in some the bigger cities you guys might be in. Some stations here a limiting people to 10 gallons.

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Im suprised she wasnt looking for the pot of gold.

Up 3lbs this week wooo ! More then the last few weeks !!!