Squinty

So, i'm a newb and went to restart DM.... little did i know it doe'snt like being restarted... help? Squinty >.<

It's January nut, how're them ours coming? Figured I'd post since nobody has posted here in a bit Squinty >.<

Good thing I read through that link lol. My Zune 30 (gf got it for me) froze and I was about ready to throw a fit. Finally got it to work (weird software issue, kept freezing my entire computer when I had it plugged in) and then it froze. Either way, hopefully it fixes itself like the people say it should. Squinty >.<

# 111 "absolute No you" STEAM_0:1:17646828 11:37 55 0 active # 104 "absolute HaunteD!" STEAM_0:0:3199748 21:33 28 0 active Mic spamming, blatant disregard for server rules. Nightling can verify Squinty >.<

LoL sorry, I had both The cheat, and greentea PM me as well lol. Exile was there as well! Squinty >.<

0:1:13153081 Enclosed Wall/aimbot Got in and banned through BAT menu, but only the 60 minute I think, I don't know how to perma ban. Vov/lonewolf/durka the cheat/greentea were all on, and I believe Durka has a demo Noscoped from tspawn through dbl doors HS on Dust2. Squinty >.<

I use the Thermaltake V1. it's a little more expensive (50-ish). I used to run my q66 quad (2.4 stock) at around 3-3.1 (cant' remember) and never had a temp issue Squinty >.<

Ok, so i'm mostly posting for my curiousity, but With the Pentium D processor he has, wouldn't every single one of those video cards be bottle-necked by the cpu? Squinty >.<

See, I like cardio, but I odn't like running outside,a nd our basketball court at my apt complex is under construction. It's also usually occupied, and I usually do drills, not much of a player anymore. As for hitting the gym, It's a secret ambition of mine to be a pro bodybuilder lol. So Weights is a MUST. I just don't have the focus for it right now. Once I get on a more steady routine I'll definitely hit up the gym anymore. I keep meaning to post up pictures of past vs. now, I just never remember about it. Squinty >.<

Bleah, been getting lazy lately. Haven't worked out for a bout a week, and I have a feeling it shows haha. Have a formal friday, and I'm afraid I might not fit into my suit. Figured posting would remind me that I need to keep on it... so Here goes. I've been taking supplements on and off lately, but never strictly. Just started with Xenadrin RFA-X hardcore (thermogenic), and i'm noticing major boosts in energy, and my appetite has definately gone down since I started last week. Hopefully I remember to stick with it and get down to 6% body fat by the new year Squinty >.<

See, I eat slightly less in calories on my off day, and about 3000 on my workout days as well, which is strange, because i'm 6' about 220 haha. give or take 10lbs depending on the week. One of these days I'll get a picture posted up, I just need to find my camera =\ lost it like 6 weeks ago, and have never gotten up the courage to look for it. Squinty >.<

Way to go kill3r. I've been trying to keep up with stuff, but when I get stressed I tend to eat bad. Most of that is over with now, and hopefully I get back on my diet (nothing specific, just eating better foods). I've put on about 1/2 an inch on both my arms in the past month, putting me up to 17 on the right and about 16 1/2 on the left (can't get it to catch up haha). Chest is about 43 around (want to get it about 46 or so by the end of november). Only problem I have is my waist, I tend to eat bad so i'm not losing anything there, and I've been avoiding cardio lately. If you do cardio with your workouts, try to keep it to AFTER the workout, you'll burn more calories/fat that way. One thing I do for size (on any exercise) after I stop making dramatic gains, is I'll do a 5x5x5 workout. You'll use a medium weight (something you can normally do about a set of 20 with) and pump out 5 really fast reps (helps with the twitch reflex and strength), then pump out 5 slow reps, then the last 5 i'll do normal speed. That all counts as 1 set, and if you do 2 sets of these for the first week, and then bump or to 3 or 4, you should really sea gains in size and strength. i've been doing that for bench/curls/tri's/back for the past week andi 've noticed a huge strengthgain. The super7's are really nice as well. Use the same amount of weight as the 5x5x5, but for the first 7 reps, go from starting position (fully extended) to the halfway point, the second set go from 50% to the finish point, and then the last 7 go at a slower pace, pausing at the peak of the exercise and concentrate on flexing the muscle. for the 5x5x5, i'll usually do that for a month, then go back to normal sets, throwing in the super7's twice a week (I work out 6 days a week, with 1 rest day... sometimes I do cardio o nthe rest day, depending on the mood) If you try those, you should definitely notice improvements Squinty >.<

One of my buddies just ordered a new HD (tonight in fact) and it was a 640, for only 75$, so only 5$ more than a 500 SE16 model, or 10$ more than the model that Preacher mentioned. http://www.newegg.com/Product/Product.aspx...N82E16822136218 I mean the extra space isn't technically necessary, but for 10$ more that's what I'd get personally. I have the SE16 model of the 500, and I haven't had any problems, So I don't see why the 640 would be any different. Squinty >.<

Ha, I suppose not =\ Squinty >.<

lolz what? Squinty >.<