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Architect

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Architect last won the day on August 13 2017

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About Architect

  • Birthday March 9

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    http://steamcommunity.com/id/thearchitectdad
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    Mohrsville, PA

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  1. Architect

    Day three of my self imposed life long torture to get to an acceptable level of mass.

    1. Show previous comments  5 more
    2. turnbullTeRRoR

      turnbullTeRRoR

      ..... wouldn't it be better to do 1000 then 500 500

       

    3. Johnny

      Johnny

      Quality/quantity of nutrition is one factor. Consistent exercise, adequate sleep, no smoking/excessive alcohol/drugs abuse, emotional/psychological health are also important to losing weight and general well being.

    4. Architect

      Architect

      I am not a breakfast person. I am forcing my self to eat that much. I stay up late an snack. That is my weakness.

       

      I don't smoke, drink moderately, exercise... Not so much. Sleep... Not so much. I blame l4d2 for that last one.

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