Bubblegum Bandit August 27, 2005 Share Bubblegum Bandit Member August 27, 2005 If you don't know what this is all about, please check the other thread, this one is for the meat and potatoes of the challenge only. Link to comment Share on other sites More sharing options...
Bubblegum Bandit August 27, 2005 Author Share Bubblegum Bandit Member August 27, 2005 Goal:200 lbs Current Weight240 lbs Body Fat30 % **disclaimer** My scale reads body fat so I included it **disclaimer #2** Wear sunglasses before proceeding Me during and after my first workout My actual starter pics... --- Weekly Weighins --- Week I (9/2) - 238 Week II (9/9) - 236.5 Week III (9/16) - 232.5 Week IV (9/23) - 231 Week V (9/30) - 229 Link to comment Share on other sites More sharing options...
Fatty August 28, 2005 Share Fatty GC Founder August 28, 2005 Oh my gosh lmao! Lmao!!!!!11!1!1one I did not just see all that. Ok, here's my paste: Ok, I'm here. First off, I edited your panzy title. Second, I'm gonna toss this up into the featured forums so as to show you up in a little more limelight. To anyone else who wants in: -You don't have to do the 5 bucks. Preacher, do it for the temple! -You don't have to be shirtless, etc, in your pic. Even just pics of your face will show weight loss nicely. Whatever you want, but we want accountability and proof. Bub has a slight advantage...I've already dropped my extra food weight. Although, I have a slight advantage in having been in a routine now for nearly 2 weeks. At any rate. I'm here, and ready to TAKE YOU DOWN, BUB! Fatty Current Weight: 203 The Goal: 188 pounds (loss of 15) Motivation: Live long, feel better, fight off the family cholesterol curse The plan: RUN RUN RUN (about 2.5 miles / day) Follow up the running with some lifting! Of course I'm gonna be eating little and correctly! You might as well quit now bub and transfer your pokerstars cash to me!! Link to comment Share on other sites More sharing options...
Fatty August 28, 2005 Share Fatty GC Founder August 28, 2005 Ok Bub, here's some news. Good news for you: Today was Sunday so I thought I'd give the tread mill a rest. Bad news for you: I ran 3.6 miles home from church in just under 40 minutes. Whutcha got? Link to comment Share on other sites More sharing options...
Bubblegum Bandit August 28, 2005 Author Share Bubblegum Bandit Member August 28, 2005 Wanna doughnut?.... Link to comment Share on other sites More sharing options...
Mini_Me August 29, 2005 Share Mini_Me GC Founder August 29, 2005 allright ladies...Im ur huckleberry... Here is photo updates over last year...havent kept it really strict, but happy to have not gained any back...seen the other side of that 300# and dont wanna go back. in a perfect world, id love to be 235, but realistically could see 250. Currently 283 and right now I'll take it one goal at a time 280 then 275, 270, 265, etc... now...did someone say donuts? Link to comment Share on other sites More sharing options...
Fatty August 29, 2005 Share Fatty GC Founder August 29, 2005 Ok it's on!!!! Tell the Big D he'll not shape yer future!!!! Link to comment Share on other sites More sharing options...
Brillow_Head August 29, 2005 Share Brillow_Head Member August 29, 2005 (edited) ^^ twig boy, Current Weight 210 Goal: 185 Plan: Lift weight 5 days a week for 30 min a day. 3 Nights a week: Stationary bike for 30 minutes at 600 Calories Per Hour rate Run after Bike...until I get dizzy. Food goal. Cut back snacks and eat 3 squres a day instead of 2. Only other beverage other than water or milk = Diet Mountian Dew Saturday/Sunday night Pushups, Crunches, Close Position Pushups, Side Crunches, Reverse Pushups, Other side Crunches...repeat X 3 Will Post Pics shortley Edited August 30, 2005 by Brillow_Head Link to comment Share on other sites More sharing options...
Fatty August 29, 2005 Share Fatty GC Founder August 29, 2005 Wow Brill, that's a ton of stuff. My entire routine is 40 minutes on mill / day + some misc. tossing of the weights. I just had a good post-workout weigh-in (202 lb)....(I track my weight twice a day...in morning and evening) I can proudly say that I've been on that treadmill or ran outdoors 15 days in a row now (I was at 210 lbs 15 days ago.....but I believe we all carry around about 3 lbs of extra food when we're just eating.....seriously). AIM me for another theory about extra food. Won't share here. Too graphic. Link to comment Share on other sites More sharing options...
Brillow_Head August 30, 2005 Share Brillow_Head Member August 30, 2005 Whoops...see my above post for edit Link to comment Share on other sites More sharing options...
Mini_Me September 2, 2005 Share Mini_Me GC Founder September 2, 2005 Friday is when we weigh in at work for our competition there, so will post my #s on Fridays. So far down 9lbs from starting weight of 287 3 week ago to 278 or 3%. Been awhile since I've been in the 270's and next goal is to see 275. Link to comment Share on other sites More sharing options...
Fatty September 6, 2005 Share Fatty GC Founder September 6, 2005 Nice! Can you make us a cool graph like you did for that one? Link to comment Share on other sites More sharing options...
Fatty September 13, 2005 Share Fatty GC Founder September 13, 2005 Welp, if you haven't read the other thread, my workout has changed dramatically. I'm now training for a 10k leg of the Akron Marathon, which takes place October 1. This means I'm currently training at 6 miles outdoors, 3 or 4 times / week. I'm going to work up to 8 or 9 miles in a two week period, and then taper off a week prior to the race. Here's a current pic of me at 195lbs, 8 pounds less than above...hard to tell with completely different pose (ps. it's 195 after the run, so realistically my range is 195-197 at this point). I'd love to be at 188 (my goal) for the marathon, but shaving 2 lbs / week might be a bit much at this point. Link to comment Share on other sites More sharing options...
Fatty September 13, 2005 Share Fatty GC Founder September 13, 2005 PS. That puts me over 50% of my goal! Should I readjust to 185 lb goal? Link to comment Share on other sites More sharing options...
Fatty September 16, 2005 Share Fatty GC Founder September 16, 2005 Checking in: My post-workout weigh-in tonight was 192.5 That's the dehydrated weight though. Prolly functioning around 194.5 to 195. I think the morning weight is the most reliable weigh-in time. After workouts, I refill with fluids, and then get rid of what I didn't need in the morning...then take the weight. The post-workout weight kinda depends on what I do (although it too falls steadily with the other weigh-ins). I've dropped 15 lbs in a month now. (I started working out a week or so prior to bub's challenge....he was smart in letting me drop my initial chunk before the competition!) I'm on day 32 of my nutrition-watch / workout. The training for the marathon has been a huge plus for me. My goal is to be under 190 for the race, which is 16 days away. However, it's gotta come of "gradually" like it has been. I use quotes because most people would consider 15 lbs in a month much too rapid. I would ask why? Ever see someone that goes off to bootcamp and comes back? Same concept, but of course even more intense than what I'm doing. Link to comment Share on other sites More sharing options...
Fatty September 22, 2005 Share Fatty GC Founder September 22, 2005 Top pic at 203 lbs compared to current pic at 192 lbs below. I've seen 190.0 on the scale on the night and morning after a big run, but I think my functioning weight is 192 atm. Things are going well. I'm 11 days away from the marathon. I hope to be a solid 188 or 189 by that point. It's carving time, the lbs are getting stubborn. I'm on day 38 of my overall trek that started at 209 lbs. I'm weighing in as low as I have in 13 years. My end goal now? 180 lbs.....the same amount I weighed as a senior in high school.... Link to comment Share on other sites More sharing options...
Brillow_Head September 22, 2005 Share Brillow_Head Member September 22, 2005 <from a safe standpoint> Looken good. The arms are bigger, the tummy is more defined, and the love handles are almost non-existant at that angle. I'm wondering if your new goal is a safe one??? I think you'd have to cut alot of muscle mass to get down to your old high school weight. Hows your metabolism at this point? I'd assume it is beefed up a bit due to the running. <remembers when I could pack away a large stuffed crust pizza and a 2L of pop in one sitting...and lose weight> Link to comment Share on other sites More sharing options...
Mini_Me September 23, 2005 Share Mini_Me GC Founder September 23, 2005 Weekly weight-in this morning....down 15 lbs now to 272 from 287. Staying with watching my carbs (after an off week last week) and playing basketball during most lunch hours. Link to comment Share on other sites More sharing options...
Sgt. Spuds September 23, 2005 Share Sgt. Spuds Member September 23, 2005 Im not runnin anywhere I started biking and eating right at the start of summer, lost 20lbs, 190-170 Im 5'7" Link to comment Share on other sites More sharing options...
Fatty September 25, 2005 Share Fatty GC Founder September 25, 2005 <from a safe standpoint> Looken good. The arms are bigger, the tummy is more defined, and the love handles are almost non-existant at that angle. I'm wondering if your new goal is a safe one??? I think you'd have to cut alot of muscle mass to get down to your old high school weight. Hows your metabolism at this point? I'd assume it is beefed up a bit due to the running. <remembers when I could pack away a large stuffed crust pizza and a 2L of pop in one sitting...and lose weight> <{POST_SNAPBACK}> With the marathon within a week now I've stopped dieting so much and am gonna just concentrate on the running. My weightloss has definitely had an impact on my energy level, in fact there are days when I'm downright tired....but I've been forcing my body to burn fat instead of food....I can't do that and expect to run well on race day. As far as 180 as being safe...I think it is, I'm still carrying at least 10 lbs of extra weight with me as a spare tire.... Link to comment Share on other sites More sharing options...
lostoften September 26, 2005 Share lostoften Member September 26, 2005 Fatty weighs less than me.... <lost weeping in middle of eating pizza> Anyways good job and good luck with the run Link to comment Share on other sites More sharing options...
Brillow_Head September 26, 2005 Share Brillow_Head Member September 26, 2005 You're gonna have to change your nick to UnFatty. Link to comment Share on other sites More sharing options...
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