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Fatty > His Tread Mill


Fatty

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<Fatty, after training for his marathon leg on the road, having not touched the treadmill for exactly a month, lifts a few boxes off the treadmill>

 

TreadMill: Hmph!

Fatty: Wha?

TM: You heard me.

Fatty: Hey, marathon's over, the road has made my leg a little sore, let's get a work out.

TM: Just like that, huh?

<Fatty rolls his eyes>

TM: Look at me I'm all dusty

Fatty: It'll shake off, now let's go.

<Fatty studies the console...hmmm...Low Intensity...nah...there's Medium Intensity at 30 and 40 minute sessions, and High Intensity at 20 and 30 minute sessions>

Fatty: Always worked up a good sweat on the Medium 40, let's do that.

TM: Good times...goooood times.

<Fatty presses a couple buttons>

Fatty: Let's do this!

<this one involves some inclines and some jogs....time passes>

TM: You don't even look at me anymore while you run

Fatty: erm

TM: You don't

Fatty: You know I'm watching UFC

TM: Oh, that's just great, now you're watching TV

Fatty: Whatever, besides this is boring

TM: I'm gonna pretend you didn't say that

<40 minute session ends.....just not what it used to be>

TM: What, not happy?

Fatty: 2.5 miles...jog and climbs....I'm barely sweating.

TM: I'm ignoring you.

Fatty: Ok, let's do the High 20, that's a big incline and a nice run. Go go go!

TM: Now you're talkin!

<20 minutes goes by>

TM: Well?

Fatty: How about the High 30?

TM: You're a machine!

Fatty: Um, no, you are.

<30 minutes of jogging, up to 6 mph, Fatty finishes and decides that he should stop...was going to give more than 2 days after the marathon to recoop anyways>

Fatty: Ok, I'm gonna go now.

TM: Maybe tomorrow?

Fatty: couple days

TM: I can't take this.

<Fatty pulls the key out>

 

I'm so amazed. Used to be drenched after the med 40....and I just took that machine through 3 different programs....90 minutes....pwnd. My body is so used to the 6+ miles that, even given the inclines, it wasn't satisfied. Great feeling!

 

I gotta stick with the mill tho, give my ankles and shins some time to recover from the unforgiving pavement for the past month. I've run between 80 and 90 miles in the past 4 weeks outside. Probably going to give the track a run and get back down to the towpath (crushed limestone) after a week or two. Definitely don't need some sort of stress fracture or something. Gotta get rid of the dull pain.

 

Now get out there and move!

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<Fatty, after training for his marathon leg on the road, having not touched the treadmill for exactly a month, lifts a few boxes off the treadmill>

 

TreadMill: Hmph!

Fatty: Wha?

TM: You heard me.

Fatty: Hey, marathon's over, the road has made my leg a little sore, let's get a work out.

TM: Just like that, huh?

<Fatty rolls his eyes>

TM: Look at me I'm all dusty

Fatty: It'll shake off, now let's go.

<Fatty studies the console...hmmm...Low Intensity...nah...there's Medium Intensity at 30 and 40 minute sessions, and High Intensity at 20 and 30 minute sessions>

Fatty: Always worked up a good sweat on the Medium 40, let's do that.

TM: Good times...goooood times.

<Fatty presses a couple buttons>

Fatty: Let's do this!

<this one involves some inclines and some jogs....time passes>

TM: You don't even look at me anymore while you run

Fatty: erm

TM: You don't

Fatty: You know I'm watching UFC

TM: Oh, that's just great, now you're watching TV

Fatty: Whatever, besides this is boring

TM: I'm gonna pretend you didn't say that

<40 minute session ends.....just not what it used to be>

TM: What, not happy?

Fatty: 2.5 miles...jog and climbs....I'm barely sweating.

TM: I'm ignoring you.

Fatty: Ok, let's do the High 20, that's a big incline and a nice run.  Go go go!

TM: Now you're talkin!

<20 minutes goes by>

TM: Well?

Fatty: How about the High 30?

TM: You're a machine!

Fatty: Um, no, you are.

<30 minutes of jogging, up to 6 mph, Fatty finishes and decides that he should stop...was going to give more than 2 days after the marathon to recoop anyways>

Fatty: Ok, I'm gonna go now.

TM: Maybe tomorrow?

Fatty: couple days

TM: I can't take this.

<Fatty pulls the key out>

 

I'm so amazed.  Used to be drenched after the med 40....and I just took that machine through 3 different programs....90 minutes....pwnd.  My body is so used to the 6+ miles that, even given the inclines, it wasn't satisfied.  Great feeling!

 

I gotta stick with the mill tho, give my ankles and shins some time to recover from the unforgiving pavement for the past month.  I've run between 80 and 90 miles in the past 4 weeks outside.  Probably going to give the track a run and get back down to the towpath (crushed limestone) after a week or two.  Definitely don't need some sort of stress fracture or something.  Gotta get rid of the dull pain.

 

Now get out there and move!

 

 

You run competetivley? This is basically my last year of collegiate running. Always good to hear that ppl run.

 

soapy :wiggle2:

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