lostoften

Tried playin some cs tonight after work and wasn't able to connect. Kept getting an error saying unable to validate my steam ticket or something of the sort. This happened several times so I exited to reboot. When I exited Steam shortcuts deleated themselves off of my desktop and in the start menu. After finding the correct files, I restarted. Logged back on and still ran into the same error. Anyone ever had this occur? Thanks, Lost

The ping was great, I did get some choke (spike from 0 to 40 on dust2), but that probably is my computer or a setting. Other than that it was great

Thanks to all the effort put into FF for this year and those to come.

Home safely, Thanks to all the FF staff for all their efforts.

910

I am in

Thanks, i like it b/c its so small. But doesnt have to be in rotation, b/c i can just change to it. Thanks

Can that ag_texture_city map i think it was called be loaded back on the server?

I am participating in our schools Relay for Life which is through the American Cancer Society. The goal of the fundraising is to both raise funds and raise cancer awareness. All of us know someone that has or is fighting cancer, please help in the fight against cancer. My Donation Page A Site to Learn More about Cancer and the Goals of Relay for Life I know that a lot of you probably get hit up for charity pretty often, so I am going to do it also. Honestly all jokes aside, this is one event that I believe in and participate in yearly. Any little bit of support is greatly appreciated by the survivors and those battling cancer. Thanks, Al aka Lost Often

Nice, I would have just jumped in the water to pee

BMI is body mass index, its used to determine obesity. Unlike ideal body weight, body mass index takes into account your height and weight. A reading of 18.5-25.0 is normal. I fall into the overwieght category, and I am not overweight. BMI doesnt account for muscle mass. Not sure what the other 2 are.

I am in the awol group, but have not frogotten my goal. This is the one week out of the school year where I dont have to swim. I have been avoiding the pool and weight room which is where the scale is. This weekend I'll have to return to the water and the scale.

I'll give it my best shot Day 1: 193.8 lbs (January 24) Day 2: Day 3: 192.1 / 139.4 Day 4: Day 5: ?/ 137.8 Day 6: Day 7: Needing to get to the store and buy a scale. But I am tapering for swimming now so my weight probably will start to go up. (January 30) Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: (February 6) Day 15: 192.0 / ? Day 16: Day 17: Day 18: Day 19: 191 / ? Day 20: (February 14 ) Day 21: (February 15) Day 22: Day 23: Day 24: Day 25: Day 26: Day 27: Day 28: (February 20 ) 1/2 WAY POINT! Day 28: Day 29: Day 30: Day 31: Day 32: Day 33: Day 34: Day 35: (February 27 ) Day 36: Day 37: 191.2 Day 38: Day 39: Day 40: Day 41: Day 42: (March 6) TWO MORE WEEKS! Day 43: Day 44: Day 45: Day 46: Day 47: Day 48: Day 49: (March 13) 7 DAYS LEFT! Day 50: Day 51: Day 52: Day 53: Day 54: Day 55: Day 56: (March 20)

You will weigh less than me!

180....179

Haha its a 3 day invitational Fri, Sat and Sun. There usually are 5 teams there so you get rest between events, but your still dead by sunday

If you swam the mile tapered, I am sure that you would drop alot of time. Last year at IU Invite i was 20+ also, then taper and drop 2 minutes. This thursday we leave for the IU Invite again, hopefully all goes well. My lineup is 50, 100, 200, 500, 1650 free plus any B relays that I might be on, if any. I remember the first time I broke 6 minutes in the 500, now I've vowed not to stop swimming until I break 5.....even if it takes til im 30 And your breastroke kills me, swim a 50 of it twice a year at our intersquad meet. Think i go like 37 or something like that

Glad to hear that you meet went well. I started swimming a couple of years ago, this is my 4th year and I swim here at the University of Cincinnati. Needless to say, I know what it's like to get lapped http://ucbearcats.collegesports.com/sports...wling_al00.html

What school do you swim for? I never knew you swam

As an athlete we were told to stay away from Atkins diet b/c it takes your body too long to break down fat rather than utilize the carbs. Then again, that is for a performance aspect

Fatty weighs less than me.... <lost weeping in middle of eating pizza> Anyways good job and good luck with the run

Undid settings, still happening though. No big deal school starts soon anyways.

I just started today on the new servers freezing and then skipping forward, is this a setting that i have wrong?

Was getting a fluxuating choke between 0-20 but made those changes x said and now 0-2.

<we don't have any crying smilies >