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  1. GC BIggest Loser Fall -> Winter 2009

    185
    posts
    23
    topics

  2. GC's Biggest Builder

    Gc's work out program for those looking to add mean muscle and strength..

    181
    posts
    23
    topics

  3. GC BIggest Loser Winter -> Spring 2008

    A dozen guys shed the excess!

    691
    posts
    48
    topics

181 topics in this forum

  1. Get back on track

    By *BiGBonES**,
    • 12 replies
    • 1.6k views

  2. Christmas

    By *BiGBonES**,
    • 2 replies
    • 858 views

  3. Diet Suggestions

    By Unclean,
    • 8 replies
    • 1.2k views

  4. Self-Control at the Fridge?

    By Fatty,
    • 2 replies
    • 948 views

  5. George Foreman Grills

    By Rashad,
    • 13 replies
    • 1.5k views

  6. Unclean and ZesteR 1 2 3

    By ZesteR,
    • 54 replies
    • 5.2k views

  7. Scales

    By ZesteR,
    • 10 replies
    • 1.5k views

  8. Motivation Tips?

    By Unclean,
    • 13 replies
    • 1.3k views

  9. Confessions

    By Fatty,
    • 9 replies
    • 1.6k views

  10. A Challenge to Gain Weight

    By ZesteR,
    • 6 replies
    • 1.1k views

  11. Not as guilty as usual!

    By Fatty,
    • 2 replies
    • 840 views

  12. HELP!!!

    By Bubblegum Bandit,
    • 5 replies
    • 1.1k views

  13. Heart rate monitors & Exercise

    By *BiGBonES**,
    • 9 replies
    • 1.5k views

  14. Personal Distance Record

    By Fatty,
    • 3 replies
    • 888 views

  15. how to swim part 2

    By ich bin ein berliner,
    • 1 reply
    • 804 views

  16. how to swim part 2

    By ich bin ein berliner,
    • 1 reply
    • 900 views

  17. In Depth Article on Sleep

    By Fatty,
    • 1 reply
    • 856 views

  18. Here it comes!!!

    By Fatty,
    • 4 replies
    • 1k views

  19. ich's goal

    By ich bin ein berliner,
    • 16 replies
    • 1.8k views

  20. My BMI?

    By Fatty,
    • 5 replies
    • 1.3k views

  21. Fat Burn order theory thing

    By Fatty,
    • 2 replies
    • 1.1k views

  22. What I been up too

    By Sir Shertown Pimp,
    • 8 replies
    • 1.1k views

  23. PFT

    By Rashad,
    • 2 replies
    • 850 views

  24. swim lessons part: 1

    By ich bin ein berliner,
    • 0 replies
    • 827 views

  25. question about 'challenge tracking thread'

    By ich bin ein berliner,
    • 6 replies
    • 1.1k views
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