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  1. GC BIggest Loser Fall -> Winter 2009

    185
    posts
    23
    topics

  2. GC's Biggest Builder

    Gc's work out program for those looking to add mean muscle and strength..

    181
    posts
    23
    topics

  3. GC BIggest Loser Winter -> Spring 2008

    A dozen guys shed the excess!

    691
    posts
    48
    topics

181 topics in this forum

  1. Work Out / Exercise printable weekly Log

    By ZeroDamage,
    • 1 reply
    • 1.5k views

  2. Baselayers

    By LoveForPriscillaChan,
    • 0 replies
    • 1.6k views

  3. Quick exercise and weight loss question

    By farmerisme,
    • 14 replies
    • 3.3k views

  4. Olympic Lifting

    By Fairweather,
    • 5 replies
    • 2.1k views

  5. New Years Resolution 2009

    By Xterminator,
    • 12 replies
    • 2.9k views

  6. Triathlon

    By mohawk,
    • 2 replies
    • 1.3k views

  7. Getting back into It

    By Shadowman,
    • 3 replies
    • 1.5k views

  8. Lifting

    By nut,
    • 11 replies
    • 2.2k views

  9. GC Biggest Loser Competition

    By Bubblegum Bandit,
    • 0 replies
    • 1.3k views

  10. Lose fat in specific places

    By Playaa,
    • 12 replies
    • 2.7k views

  11. Strong right arm, weak left arm

    By *BiGBonES**,
    • 11 replies
    • 2.6k views

  12. Weight training

    By TheGeek,
    • 17 replies
    • 2.5k views

  13. Newb to fitness!

    By Tracid,
    • 9 replies
    • 2.1k views

  14. Rock Climbing

    By Windex,
    • 5 replies
    • 1.8k views

  15. Got my butt in shape a bit

    By Shropshire Slasher,
    • 3 replies
    • 1.3k views

  16. Supplements

    By duma,
    • 8 replies
    • 2.8k views

  17. Yo Mods!

    By ich bin ein berliner,
    • 1 reply
    • 1.2k views

  18. Good Muscle Exercises

    By nut,
    • 10 replies
    • 2.5k views

  19. After the baby comes....

    By duma,
    • 1 reply
    • 1.1k views

  20. 4 weeks until soccer training starts

    By mohawk,
    • 3 replies
    • 1.3k views

  21. I quit smoking

    By benjester,
    • 13 replies
    • 2.1k views

  22. Getting back into shape

    By [LaW]Maverick,
    • 6 replies
    • 1.6k views

  23. PT kicks my fat in the...ask me how much weight I lost.

    By Mk5,
    • 5 replies
    • 1.8k views

  24. iGallop Challenge!

    By Tracid,
    • 13 replies
    • 2.2k views

  25. Ninjitsu training places

    By Chimmpp,
    • 3 replies
    • 1.3k views
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